MINIMALIST RUNNING / BAREFOOT RUNNING The typical human foot is an anatomical masterpiece of evolution with 26 bones, 33 joints, 20 muscles, and hundreds of sensory receptors, tendons and ligaments. To keep our feet healthy, like the rest of our bodies, they need to be stimulated and exercised regularly. Many experts believe the shoes we wear not only cast the foot in a protective form, but can also weaken our foot and leg muscles, leaving them underdeveloped and more susceptible to injury. And while there are many occasions where traditional footwear is essential for protection, safety, and security, it is equally important to stimulate and exercise our feet in a more natural state on a regular basis. To stimulate the muscles in your feet and lower legs, which in turn can make stronger, healthier and improve your balance then the Vibram Fivefingers could help you achieve this. Use them for training, running and many other activities to see the benfits! The Vibram Lady KSO has become one of the most popular models for women due to its comfort and versatility
- Abrasion-Resistant Stretch Nylon and Breathable Mesh Upper - made for comfort, durability and breathability to keep your feet cool, whilst also keeping debris out of your shoe.
- Single Hook and Loop Closure - offers a secure and comfortable fit
- Non-Marking 3.5mm Vibram TC1 Peformance Rubber Outsole - offers superb grip and traction, it is razor-siped to add to the grip
- 2mm EVA Insole - for added cushioning, protection and comfort
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